Day 7

Breakfast


-Steel cut oats with brown sugar, cinnamon and handful of frozen blueberries- first time making the steel cut oatmeal- used the overnight method- so just had to re-heat needed portion this morning!  Worked great- no morning measuring or delays!  Click here for the recipe. Now have enough leftover for the next two mornings :) Used NO salt and no milk.
-Low sugar apple juice

Lunch
-Garden salad with fresh lime juice

-Frances' Brownie (see Day 6 entry for recipe link)
-Water

Snack
-Matzos with unsalted peanut butter
-Diet Coke

Dinner


-Encore: Giada's black bean and mango salad (see Dinner- Day 6)
-Encore- Wild rice (see Dinner- Day 4)
-Salt free tortilla chips


New Products Used Today

No salt.  5g protein, high fiber.  Purchased at Whole Foods.

No comments:

Post a Comment